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Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries through Yoga by Laura Staton
$34.99 NZD
Category: Health and Wellbeing
Yoga Bones, written by author, occupational therapist, and yoga instructor Laura Staton, guides readers to manage their pain, be it from injury or after orthopedic surgery, with yoga-inspired and occupational therapist-approved stretches and exercises designed to increase strength and decrease pain.Orga ...Show more
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