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Self-Sufficiency:Soap Making with Natural Cleaning by Sarah Ade
$19.99 NZD
Category: Health and Wellbeing | Series: Self-Sufficiency Ser.
Our skin is our largest organ. We often think about how the things we put into our body affect us, but how much time do we take to consider how the things we put onto our body affect us? This timely book is packed full of helpful advice about how to make your own luxurious and beautiful soaps at home, u ...Show more
Sing: Tune into the benefits of music and find your voice by Rosie Dow
$16.99 NZD
Category: Health and Wellbeing
'He who sings frightens away his ills.' Miguel De Cervantes It's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, increased aerobic exercise, improved breathing, posture, mindset, confidence and self-esteem. Whether you do i ...Show more
Parenthood the Swedish Way by Agnes Wold; Cecilia Chrapkowska
$38.00 NZD
Category: Health and Wellbeing
Expectant parents will be relieved to hear- Put away the vacuum - dust does not lead to allergy. Breastfeeding protects against allergies? Never has done, never will do. Stop boiling bottles and pacifiers - sterilising is unnecessary in most industrial countries. Think you shouldn?t drink alcohol when b ...Show more
When Breath Becomes Air by Paul Kalanithi
$0.00 NZD
Category: Health and Wellbeing
THE NEW YORK TIMES NUMBER ONE BESTSELLERTHE SUNDAY TIMES NUMBER ONE BESTSELLERSHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York TimesAt the age of thirty-six, on the verge of completing a decade?s training as a n ...Show more
Mindfulness & the Natural World: Bringing our Awareness Back to Nature by Claire Thompson
$18.99 NZD
Category: Health and Wellbeing | Series: Mindfulness
Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of ...Show more
Manners That Matter Most - The Easy Guide to Etiquette at Home and in the World by June Eding; Norah Lawlor (Foreword by)
$24.00 NZD
Category: Health and Wellbeing
Manners That Matter Most is a great little book that lays out the basics of grace, etiquette, and good manners in one beautiful package. Etiquette is one of the most valuable assets a person can have: knowing how best to present yourself, and how to deal with others in a direct, effective manner, is ...Show more
Man Up! by Paul O'Donnell
$34.99 NZD
Category: Health and Wellbeing
This arm around the shoulder guide passes on to every young guy the life skills he needs to prepare for post-college life-told from a guy who's been there before and a roster of his expert friends. For every young man trying to navigate the world, for new grads, and for the inexperienced guy who wants t ...Show more
Mindfulness and Compassion by Happy Buddha
$0.00 NZD
Category: Health and Wellbeing | Series: Mindfulness Ser.
The Happy Buddha explores why compassion is the essence of mindfulness and how we can connect with this loving quality through meditation.
Rich Enough? A Laid-Back Guide for Every Kiwi by Mary Holm
$36.99 NZD
Category: Health and Wellbeing | Reading Level: very good
Read this one book, set up your money, and get on with your life! Find out what many in the financial world don't want you to know. Laid-back investing is not only easier, it can actually make you richer. Learn how to kill off debt, curb spending, find your best KiwiSaver fund, save painlessly, buy a ho ...Show more
Mindfulness & the Art of Urban Living: Discovering The Good Life in The City by Adam Ford
$22.99 NZD
Category: Health and Wellbeing | Series: Mindfulness
Discovering the good life in the city. Over half the worlds population already live in cities, and the proportion is rising all the time. Yet we continue to associate the apparently limitless urban jungle with an assault on our senses a rush made up of noise, light, pollution, and people so numerous tha ...Show more
Mindful Thoughts for Gardeners : Sowing Seeds of Awareness by Clea Danaan
$14.99 NZD
Category: Health and Wellbeing | Series: Mindful Thoughts Ser.
"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." PlantBased mag"Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to embrace gardening as a spiritually-enriching hobby to ...Show more
Mindful Thoughts for Walkers: Footnotes on the Zen Path by Adam Ford
$14.99 NZD
Category: Health and Wellbeing | Series: Mindfulness Ser.
Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of phys ...Show more
