Is It Bedtime Yet? by Emily Writes
$35.00 NZD
Category: Health and Wellbeing | Reading Level: near fine
A collection of writings on being a parent in Aotearoa - from hilarious to heart-breaking. The experience of parenthood is different for everyone. And every day can be different too. Read a hilarious and moving collection of perspectives from the well-loved Emily Writes and her friends. Some of them are ...Show more
Dealing Daily with Dementia: 2000+ Practical Hints & Strategies for Carers by Angela Caughey
$40.00 NZD
Category: Health and Wellbeing
Many books have been written about dementia, usually dealing with the symptoms and the medical side of the condition. But here is a thoroughly practical book for carers and families, written by someone with first-hand experience of caring for a person with dementia over many years. Drawing on real-life ...Show more
Tiny Traumas - Practical and Powerful Tools to Help You Heal from Past Trauma, Understand Your Mental Wellbeing and Take Control of Your Future by Meg Arroll
$35.00 NZD
Category: Health and Wellbeing
When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. 'How are you really feeling? A bit blah, meh or simply 'I don't actually know'. If this ...Show more
Healing at Your Fingertips - Quick Fixes from the Art of Jin Shin by Alexis Brink
$35.00 NZD
Category: Health and Wellbeing
Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments--including allergies, high blood pressure, depression, back pain, and more The hectic pace of our busy lives often leads to common aches and pains th ...Show more
Sing: Tune into the benefits of music and find your voice by Rosie Dow
$16.99 NZD
Category: Health and Wellbeing
'He who sings frightens away his ills.' Miguel De CervantesIt's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, increased aerobic exercise, improved breathing, posture, mindset, confidence and self-esteem. Whether you do it ...Show more
The Happiness Code: 10 Keys to Being the Best You Can Be by BERTOLUCCI, DOMONIQUE
$23.00 NZD
Category: Health and Wellbeing | Series: Life Lessons Ser.
Sporting a brand new illustrated cover, The Happiness Code is a book to treasure and to learn from. Bestselling author and happiness expert Domonique Bertolucci believes that being happy is not a privilege – it is something everyone deserves. Building on the idea that happiness is a choice we make every ...Show more
The Daily Promise: 100 Ways to Feel Happy About Your Life by BERTOLUCCI, DOMONIQUE
$23.00 NZD
Category: Health and Wellbeing | Series: Life Lessons Ser.
The Daily Promise is a collection of inspirational messages that invites us to make small, daily changes in the way we treat ourselves and live our lives. Revisit the wisdom of happiness expert Domonique Bertolucci in The Daily Promise. Featuring a brand new illustrated cover, this is a beautiful book t ...Show more
Drawing on Anxiety - Explore Angst Through Creativity by Kate Sutton
$27.99 NZD
Category: Health and Wellbeing | Series: Drawing On... Ser.
Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for ...Show more
Live Life in Crescendo: Your Most Important Work is Always Ahead of You by Stephen R. Covey
$37.99 NZD
Category: Health and Wellbeing
The inspirational final book from the legendary leadership expert Stephen R. Covey, internationally best-selling author of The 7 Habits of Highly Effective People. How do you live your best life, no matter your age? How should you approach the challenges and opportunities of middle to later life—like ra ...Show more
The Far Land by Brandon Presser
$36.99 NZD
Category: Health and Wellbeing
A thrilling tale of power, obsession and betrayal at the edge of the world. In 1808, an American merchant ship happened upon an uncharted island in the South Pacific and unwittingly solved the biggest nautical mystery of the era: the whereabouts of a band of fugitives who, after seizing their vessel, ha ...Show more
How to Disagree: The Art and Science of Productive Conflict by Ian Leslie
$23.00 NZD
Category: Health and Wellbeing
A THE TIMES BOOK OF THE YEAR Bringing valuable lessons from the cutting edge of communication science, How to Disagree does for our verbal communication what Thinking Fast and Slow did for our inner decision-making. 'One of my favourite writers . . . Beautifully argued, desperately needed.' MALCOLM GL ...Show more
Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries through Yoga by Laura Staton
$34.99 NZD
Category: Health and Wellbeing
Yoga Bones, written by author, occupational therapist, and yoga instructor Laura Staton, guides readers to manage their pain, be it from injury or after orthopedic surgery, with yoga-inspired and occupational therapist-approved stretches and exercises designed to increase strength and decrease pain.Orga ...Show more