How to Disagree: The Art and Science of Productive Conflict by Ian Leslie
$23.00 NZD
Category: Health and Wellbeing
A THE TIMES BOOK OF THE YEAR Bringing valuable lessons from the cutting edge of communication science, How to Disagree does for our verbal communication what Thinking Fast and Slow did for our inner decision-making. 'One of my favourite writers . . . Beautifully argued, desperately needed.' MALCOLM GL ...Show more
The Far Land by Brandon Presser
$36.99 NZD
Category: Health and Wellbeing
A thrilling tale of power, obsession and betrayal at the edge of the world. In 1808, an American merchant ship happened upon an uncharted island in the South Pacific and unwittingly solved the biggest nautical mystery of the era: the whereabouts of a band of fugitives who, after seizing their vessel, ha ...Show more
Be Your Best Self by Rebekah Ballagh
$32.99 NZD
Category: Health and Wellbeing
Practical strategies to help you transform the way you see yourself and create lifelong change. It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work t ...Show more
Ten Birds That Changed the World by Stephen Moss
$40.00 NZD
Category: Health and Wellbeing
The natural history of humankind, told through our long relationship with birds For the whole of human history, we have lived alongside birds. We have hunted and domesticated them for food; venerated them in our mythologies, religions, and rituals; exploited them for their natural resources; and been i ...Show more
Mindfulness for Unravelling Anxiety by Richard Gilpin
$12.99 NZD
Category: Health and Wellbeing | Series: Mindfulness Ser.
Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the ...Show more
Sing: Tune into the benefits of music and find your voice by Rosie Dow
$16.99 NZD
Category: Health and Wellbeing
'He who sings frightens away his ills.' Miguel De CervantesIt's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, increased aerobic exercise, improved breathing, posture, mindset, confidence and self-esteem. Whether you do it ...Show more
Healing at Your Fingertips - Quick Fixes from the Art of Jin Shin by Alexis Brink
$35.00 NZD
Category: Health and Wellbeing
Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments--including allergies, high blood pressure, depression, back pain, and more The hectic pace of our busy lives often leads to common aches and pains th ...Show more
The Happiness Code: 10 Keys to Being the Best You Can Be by BERTOLUCCI, DOMONIQUE
$23.00 NZD
Category: Health and Wellbeing | Series: Life Lessons Ser.
Sporting a brand new illustrated cover, The Happiness Code is a book to treasure and to learn from. Bestselling author and happiness expert Domonique Bertolucci believes that being happy is not a privilege – it is something everyone deserves. Building on the idea that happiness is a choice we make every ...Show more
Moonlight Gratitude: A Journal: Nighttime Meditations and Reflections for Better Sleep by Emily Silva
$27.99 NZD
Category: Health and Wellbeing | Series: Everyday Inspiration Journals
Journal and discover your new nighttime routine.
Is It Bedtime Yet? by Emily Writes
$35.00 NZD
Category: Health and Wellbeing | Reading Level: near fine
A collection of writings on being a parent in Aotearoa - from hilarious to heart-breaking. The experience of parenthood is different for everyone. And every day can be different too. Read a hilarious and moving collection of perspectives from the well-loved Emily Writes and her friends. Some of them are ...Show more
Dealing Daily with Dementia: 2000+ Practical Hints & Strategies for Carers by Angela Caughey
$40.00 NZD
Category: Health and Wellbeing
Many books have been written about dementia, usually dealing with the symptoms and the medical side of the condition. But here is a thoroughly practical book for carers and families, written by someone with first-hand experience of caring for a person with dementia over many years. Drawing on real-life ...Show more
Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries through Yoga by Laura Staton
$34.99 NZD
Category: Health and Wellbeing
Yoga Bones, written by author, occupational therapist, and yoga instructor Laura Staton, guides readers to manage their pain, be it from injury or after orthopedic surgery, with yoga-inspired and occupational therapist-approved stretches and exercises designed to increase strength and decrease pain.Orga ...Show more