Mindful Thoughts for Gardeners by Clea Danaan
$14.99 NZD
Category: Health and Wellbeing | Series: Mindful Thoughts Ser.
"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." PlantBased mag"Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to embrace gardening as a spiritually-enriching hobby to ...Show more
Positivity for Every Day - Simple Tips and Inspiring Quotes to Help You Look on the Bright Side by Summersdale
$24.99 NZD
Category: Health and Wellbeing
Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.
Smart Mothering by Natalie Flynn
$39.99 NZD
Category: Health and Wellbeing
Psychologist Dr Natalie Flynn has examined all the research on key baby topics such as feeding, sleeping and crying. The result? Smart Mothering, a revolutionary book that separates the facts from the opinions. Find out what research says about the dilemmas so many parents face: What if I can't breastf ...Show more
Parenthood the Swedish Way by Agnes Wold; Cecilia Chrapkowska
$38.00 NZD
Category: Health and Wellbeing
Expectant parents will be relieved to hear- Put away the vacuum - dust does not lead to allergy. Breastfeeding protects against allergies? Never has done, never will do. Stop boiling bottles and pacifiers - sterilising is unnecessary in most industrial countries. Think you shouldn?t drink alcohol when b ...Show more
Mindfulness & the Art of Urban Living: Discovering The Good Life in The City by Adam Ford
$22.99 NZD
Category: Health and Wellbeing | Series: Mindfulness
Discovering the good life in the city. Over half the worlds population already live in cities, and the proportion is rising all the time. Yet we continue to associate the apparently limitless urban jungle with an assault on our senses a rush made up of noise, light, pollution, and people so numerous tha ...Show more
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown
$38.00 NZD
Category: Health and Wellbeing | Reading Level: very good
In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is not ...Show more
Mindful Thoughts for Runners by Tessa Wardley; Elizabeth Clinton
$15.00 NZD
Category: Health and Wellbeing | Series: Mindful Thoughts
"Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world." - Healthy - Holland & Barrett magazine"In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused refle ...Show more
12 Birds to Save Your Life: Nature's Lessons in Happiness by Charlie Corbett
$26.00 NZD
Category: Health and Wellbeing
Discover the healing power of nature through the captivating stories of twelve birds in this powerful memoirRecognising his perspective on life was slipping following his mother's untimely death, Charlie turned to the rhythms of the natural world for comfort and solace - in particular its birds. He foun ...Show more
The Practice of Mindfulness and Balance
$29.99 NZD
Category: Health and Wellbeing
Life can be challenging and when we feel over-stimulated and disconnected it is costly to our wellbeing. Dreaming of what-ifs and maybes in the future, while regretting and being trapped by our past means we are distracted from living life in the moment. Mindfulness trains the mind to be observant and r ...Show more
Busy As F*@k by Karen Nimmo
$35.00 NZD
Category: Health and Wellbeing
When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too ...Show more
Feminist Fight Club: An Office Survival Manual (For a Sexist Workplace) by Jessica Bennett
$28.00 NZD
Category: Health and Wellbeing
'Engaging, hilarious and practical - I will proudly proclaim myself a card-carrying member of the FFC' - Sheryl Sandberg, COO of Facebook and bestselling author of Lean In This is a call to arms. Are you aged zero to infinity? Finished with the sexist status quo? Ready to kick ass and take names? Wel ...Show more
The Courage to be Disliked: The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness by Ichiro Kishimi, Fumitake Koga
$27.99 NZD
Category: Health and Wellbeing
A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 19th cen ...Show more