Mindfulness Sudoku: Everyday Puzzles To Unwind With

Author: Gareth Moore

Stock information

General Fields

  • : $14.99 NZD
  • : 9781789292121
  • : Michael O'Mara Books
  • : Michael O'Mara
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  • : April 2020
  • : 1.4 Centimeters X 12.9 Centimeters X 19.8 Centimeters
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  • : 14.99
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  • : books

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  • : Gareth Moore
  • : Everyday Mindfulness Puzzles Ser.
  • : Paperback
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  • : English
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Barcode 9781789292121
9781789292121

Description

Lose yourself in a puzzle and make space for some 'me time' with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday puzzles to unwind with is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.